Tag: coconut oil

(Almost) Vegan cookies

buying viagra in canada online During Teacher Appreciation Week, I made a Frittata for a breakfast and the Director of her school couldn’t eat it! Or anything else for that matter- he’s vegan! So, I was determined to do something special for him as well.

Let me tell you, Googling and Pinterest-ing for Vegan recipes is NOT FUN. I got a lot of Oatmeal. Bananas. Bleh.

My husband had actually received a recipe from work for these cookies and I decided to make them for Mr. B!

They are Paleo, gluten-free and dairy-free and (almost) vegan.

buy amoxicillin online overnight delivery Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 6 tablespoons coconut oil or Kerrygold butter (use coconut oil if vegan), room temp
  • 3/4 cup coconut sugar or brown sugar
  • 6 table spoons natural almond butter, room temp
  • 1 1/2 teaspoons vanilla extract
  • 1 large egg, room temp (this is not vegan; however, we raise our own chickens so I know that they are free-range, organic eggs from happy chickens)
  • 1 1/4 cups chocolate chips (I did not have vegan chocolate chips, I just use Ghiardelli 60% Cacao ones)

can you buy viagra over the counter at walgreens Directions:

  1. Preheat oven to 350 degrees and line a baking sheet with a piece of parchment paper.
  2. In a mixing bowl, stir together the dry ingredients: almond & coconut flour baking soda & salt
  3. In a separate mixing bowl, use an electric hand mixer to beat together the coconut oil (or Kerrygold butter) and sugar until well combined.
  4. Beat in the almond butter and vanilla extract. Beat in the egg, then add the flour mixture to the mix. Stir in chocolate chips.

Roll the dough into ball and place on baking sheet. Press down slightly.

Bake for 11-14 minutes for coconut sugar and 14-17 minutes for brown sugar. The cookies will still be very soft when they come out but will continue to cook.

Allow to cool completely on the baking sheet.

Recipe Share: Homemade Blueberry Muffins

With Emma starting preschool, breakfast around here has been hectic.

I’m not used to leaving by 8:20!

I had picked up some mini blueberry muffins from Publix, but I went through two boxes of them in two weeks!

So, to Pinterest I went and found a few different recipes that I liked.

I wanted to use whole wheat flour.

I didn’t have any plain Greek yogurt to use.

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So this is what ended up being my recipe:

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Homemade Granola Bars

Who does’t love a good granola bar?

My oldest daughter recently took a liking to them, which I was thrilled about!

They’re a healthy snack and one more thing she’ll actually eat! SCORE!

Except, I was paying $5 for 5 granola bars. Yikes.

And she would eat like one a day.

So pretty much every week, I was buying another box of granola bars.

I decided I wanted to try to make my own. How bad could it be? I had made granola before, so why not granola bars?

I scoured the Interwebs for recipes.

I wanted something with chocolate chips.

But still chewy.

Must be toddler approved.

I ended up using parts and pieces of a few different recipes. Here’s what I came up with:

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Whole Chicken Recipe

I have been dreaming about food since I was on the 3-Day Refresh.

I took out a whole chicken to cook on Sunday night and we didn’t eat it until Thursday night! LOL

For our chicken, I cooked it on a roasting pan with a rack (so it didn’t sit in the juices and got all soggy)

I wanted it to be crispy!

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Recipe: Coconut Oil Bulletproof Coffee

After being on the Refresh for 3 days (WITH NO COFFEE), I couldn’t wait to have my coffee the morning after…

When I first started drinking coffee, I was in college and it was Caramel Frappuccino (with extra caramel!)

After college, I drank it with creamer and sugar.

When I went “low-carb,” I used Splenda or another artificial sweetener.

After a few years,  I started going more organic and more all-natural, especially when I was pregnant, I became acutely aware that what I was putting in my body went right the the baby.

Here’s how I make my coffee every morning:

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10 oz. organic brewed coffee (I use our Keurig)

1 tsp organic coconut oil

1/2 tsp agave nectar

1/4 cup almond milk

Blend! And Enjoy!

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