With Emma starting preschool, breakfast around here has been hectic.
I’m not used to leaving by 8:20!
I had picked up some mini blueberry muffins from Publix, but I went through two boxes of them in two weeks!
So, to Pinterest I went and found a few different recipes that I liked.
I wanted to use whole wheat flour.
I didn’t have any plain Greek yogurt to use.
So this is what ended up being my recipe:
After having family in town, a bachelorette party, our anniversary, a wedding and the Fourth ofJuly, I had indulged quite a bit over the last couple of months…
and was feeling bloated and just all-around yucky…
Enter the 3-Day Refresh.
I had done it once before (successfully)
And failed miserably the time I tried to do it with my husband (eek).
I just finished the cleanse and here are my results:
Didn’t think I’d give it right away, did ya? 😉
To get the results, here’s what I ate for 3 days:
I use this recipe as my afternoon snack most of the time.
They help whenever I’m feeling “hangry.”
1/3 cup natural peanut butter
3 tablespoons flax seeds, ground
1 scoop chocolate whey protein powder
The original recipe called for 3 tablespoons of dark chocolate chips as well, but I feel that, with the chocolate protein powder, it wasn’t necessary.
I scoop these out (about a tablespoon size) onto a piece of parchment paper-lined tupperware and refrigerate.
Then, enjoy one a day for about a week!
(P.S. This is a hubby-friendly snack too!)
It’s the end-of-the-year, which means graduations AND RECITALS. This is my girls’ second year of dancing and I have TWO dancing so these are some of my tips and tricks for surviving the dreaded recital.
#1- Do not, I repeat, do not volunteer to be a chaperone. A chaperone is an adult who stays behind-the-scenes of the recital, keeping the kids busy while ALL of the other dances happen on-stage until it’s their turn to go.
Good luck to the poor sap who has to entertain 10+ toddlers for 2+ hours.
May the odds be ever in your favor.